How to love being alone in your 20s | being a loner, how you talk to yourself, & more!

SO excited to have another one of my besties on the pod this week. Janice and I talk all about self-love, our journeys of learning how to love being alone, and all the hardships that came with it. Enjoy!

Books mentioned:

How To Do The Work - Dr. Nicole LePera

Chapters
00:00 Welcome back!
02:14 Our journeys of loving being alone
05:47 Learning to turn a new leaf
06:20 What is self-awareness
09:20 How you talk about yourself
14:24 Stopping drinking
19:41 Learning to say no
27:15 Cutting out friends
30:21 Being alone vs being lonely
47:13 Last pieces of advice